Weigh In record (no journal entry) for 06 February 2013
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166.0 lb
Lost so far: 2.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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140 kcal
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Fat: 2.00g | Prot: 8.00g | Carb: 23.50g.
Lunch: Oat Fit - Maple & Brown Sugar, Fat Free Skim Milk. more...
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losing 0.7 lb a week
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