Weigh In record (no journal entry) for 06 February 2013
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164.6 lb
Lost so far: 3.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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1162 kcal
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Fat: 91.58g | Prot: 40.64g | Carb: 51.22g.
Breakfast: Cod Liver Fish Oil , Total 5% Greek Yogurt, Bananas , Heavy Cream, Espresso Coffee. Lunch: Creamy Tomato Soup, Whole Milk, Egg Yolk , Extra Aged Gouda, Macadamia Nuts . more...
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losing 0.1 lb a week
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laurora's weight history
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