Fden23's Journal, 06 February 2013

229.4 lb Lost so far: 35.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

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1239 kcal

Fat: 80.02g | Prot: 105.62g | Carb: 17.50g.   Breakfast: *KRO CARB MASTR PEACH YOGURT, Large Grade A Eggs (Hard Boiled). Lunch: Burger Patty. Snacks/Other: Deep-Fried Pork Rinds, Sugar Free Creamsicle, Sugar Free Creamsicle, Dry Roasted Almonds. more...

2728 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...