Weigh In record (no journal entry) for 06 February 2013
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218.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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1248 kcal
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Fat: 43.44g | Prot: 34.82g | Carb: 186.95g.
Breakfast: Banana, Milk, Kix cereal. Lunch: Shredded cheese, Crouton, poppyseed dressing, Salad. Dinner: Sour cream lite, Baked potato. Snacks/Other: Pringles, Hummus, Pretzel stick. more...
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gaining 0.1 lb a week
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