Weigh In record (no journal entry) for 06 February 2013
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185.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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1095 kcal
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Fat: 26.00g | Prot: 43.27g | Carb: 170.00g.
Breakfast: Whole Wheat Bread, Sugar Free Apricot Preserves with Fiber. Lunch: Chocolate Covered Graham Crackers, Potato Wedges, Fried Chicken. Dinner: Spaghetti with Meat Sauce (Diet Frozen Meal), Oikos Organic 0% Fat Greek Yogurt with Blueberry. Snacks/Other: Caramels Candies, Peppermint Pattie (Fun Size), Chewy Dipps Granola Bars - Chocolate Chip. more...
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losing 7.0 lb a week
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ncsu girl's weight history
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