niya1281's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
339.0 lb Lost so far: 10.0 lb.    Still to go: 139.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
760 kcal Fat: 31.21g | Prot: 12.79g | Carb: 78.30g.   Dinner: Crunchy Shrimp Roll. Snacks/Other: Sushi with Vegetables and Seafood. more...
gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



niya1281's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.