Weigh In record (no journal entry) for 09 October 2019
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107.8 lb
Lost so far: 35.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2019:
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79 kcal
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Fat: 0.86g | Prot: 4.80g | Carb: 10.04g.
Lunch: Blanc d'Oeuf, Picard Carottes en Rondelles Bio. more...
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gaining 7.7 lb a week
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