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Without clothes. With clothes more like 159.8 -- making it 10 pounds on TBT!
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158.6 lb
Lost so far: 10.8 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2010:
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2088 kcal
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Fat: 54.10g | Prot: 52.66g | Carb: 191.20g.
Breakfast: Champagne, Sour Dough Roll, Mushrooms, Egg Beaters - Original. Lunch: triple fruit treat, Roasted & Salted Whole Cashews, Dried Bing Cherries, Orange Flavored Cranberries Dried Fruit, Roasted & Salted Pistachios, Dried Blueberries, triple fruit treat, Roasted & Salted Whole Cashews, Dried Bing Cherries, Orange Flavored Cranberries Dried Fruit, Roasted & Salted Pistachios, Dried Blueberries. Dinner: White Table Wine, Pizza with Meat and Vegetables, Cheese Pizza. more...
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1818 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Basal Met + Low Gen Activity - 23 hours. more...
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losing 5.1 lb a week
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