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faltam 2.8kg pra eu atingir a minha primeira meta. muito feliz pq eu ja consigo ver. E vamos que vamos.
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226.2 lb
Lost so far: 44.1 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2019:
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571 kcal
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Fat: 25.79g | Prot: 29.13g | Carb: 56.62g.
Breakfast: Mel, Café, Tapioca, Jasmine Linhaça Marrom , Jasmine Chia em Grãos. Lunch: Chuchu Cozido, Carne, Cenouras Cozidas, Beterraba Cozida. more...
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losing 4.6 lb a week
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Maria Rita Reis Morais's weight history
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