Weigh In record (no journal entry) for 06 February 2013
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234.4 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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2054 kcal
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Fat: 110.74g | Prot: 74.20g | Carb: 189.56g.
Breakfast: Latte Macchiato, Der Große Bauer Bircher Müsli. Lunch: Margarine, Mehrkornbrötchen, Frikadellen. Dinner: Schwarzbrot, Jagdwurst, Fein Gesalzen, Fein Gesalzen, Schwarzbrot. Snacks/Other: Apfel, Coca-Cola Zero. more...
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gaining 9.3 lb a week
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