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Pumba30
Journal
06 Feb 13
Pumba30's Journal, 06 February 2013
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Weigh In record (no journal entry) for 06 February 2013
175.5 lb
Lost so far:
0 lb
.
Still to go:
37.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 February 2013:
1862 kcal
Fat: 57.49g | Prot: 86.79g | Carb: 255.41g.
Breakfast:
Nezhirnyj tvorog, sugar.
Lunch:
buckwheat groats, pizza.
Snacks/Other:
snickers, bread.
more...
1957 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 minute, Resting - 16 hours and 59 minutes, Sleeping - 7 hours.
more...
losing 12.3 lb a week
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Pumba30's weight history
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