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traveling to Austin overnight
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127.5 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2010:
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906 kcal
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Fat: 20.36g | Prot: 29.57g | Carb: 164.61g.
Breakfast: Coffee, Natural Almonds 100 Calorie Pack, Old Fashion Oatmeal, Fruit Bits. Lunch: 100% White Corn Bite Size Tortilla Chips, Vegetable Soup (Low Sodium, with Water), Banana Nut Cheerios, Reduced Fat Cappuccino, Bananas. more...
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gaining 3.5 lb a week
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Jeri_Joseph's weight history
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