Babibluone's Journal, 05 February 2013

49.0 38.8
240.6 lb Lost so far: 16.6 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
1370 kcal Fat: 47.00g | Prot: 61.00g | Carb: 175.00g.   Breakfast: Pop-Tarts Frosted - Strawberry. Lunch: Tendergrill Chicken Sandwich. Dinner: Grilled Chicken Snack Wrap with Ranch. Snacks/Other: Milk Chocolate M&M's (Package). more...
2785 kcal Activities & Exercise: Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 1.6 lb a week

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