MickeyD123's Journal, 21 August 2010

REALLLY strange, considering time of month and dinner last night my weight only went up a smidge and my tummy feels flatter than ever. I actually see my ab lines (the ones on the side, not the middle... I don't think they exist for me! haha) I haven't been doing great at all, so I am uneasy to celebrate this feeling....
157.8 lb Lost so far: 2.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 August 2010:
3072 kcal Fat: 122.75g | Prot: 117.79g | Carb: 392.00g.   Breakfast: Great Value 1% milk, frosted mini wheats. Lunch: Cheese Ravioli, Provolone Cheese. Dinner: sonic cheeseburger, sonic mozzarella, sonic banana cream pie milkshake. Snacks/Other: velveeta, rotel, tostitos chips, fiber choice, g2, Sugar Free Banana Fudge Supreme sundae (Jell-O). more...
1744 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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