Weigh In record (no journal entry) for 07 October 2019
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104.1 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2019:
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390 kcal
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Fat: 12.48g | Prot: 18.03g | Carb: 55.17g.
Breakfast: Manzana Verde, Canela, Costco Hemp Hearts , Berry Nuts Granola , Yoplait Yogurth Griego sin Azúcar , Plátano. more...
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gaining 0.0 lb a week
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clau_galvan's weight history
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