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the price of a vacation. no workout, but the brain is definitely recharged. now back to the goal.
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179.6 lb
Lost so far: 4.2 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2010:
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152 kcal
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Fat: 10.03g | Prot: 13.15g | Carb: 0.96g.
Breakfast: Egg, Coffee. more...
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gaining 2.0 lb a week
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