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Tá mantendo as perdas já é um bom sinal!
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184.5 lb
Lost so far: 49.2 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2019:
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1547 kcal
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Fat: 117.31g | Prot: 62.85g | Carb: 12.39g.
Lunch: Kefir de Leite, Andorinha Azeite de Oliva Extra Virgem, QualiCôco Azeite de Abacate Extra Virgem, Pancetta, Ovo, Caldo de Mocotó Caseiro 06/10/2019. more...
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steady weight
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davydcabral's weight history
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