workinprogress75's Journal, 07 October 2019

Ugh...
229.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 October 2019:
596 kcal Fat: 32.00g | Prot: 26.00g | Carb: 51.00g.   Breakfast: Santiago's Breakfast Burrito. more...
2660 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 3.1 lb a week

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