Weigh In record (no journal entry) for 07 October 2019
|
272.8 lb
Lost so far: 7.2 lb.
Still to go: 32.8 lb.
Diet followed poorly.
|
Diet Calendar Entries for 07 October 2019:
|
1730 kcal
|
Fat: 56.71g | Prot: 120.13g | Carb: 191.75g.
Breakfast: Flour Tortillas, Peanut Butter, Bananas. Lunch: Brunswick Seafood Snacks Golden Smoked, Campbell's Golden Butternut Squash Soup . Dinner: 1% Fat Milk, Mushrooms, Yellow Sweet Peppers, Chicken Breast, Red Onions, Brown Rice. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed) . more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhiteLies's weight history
|