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50nb
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110.5 lb
Lost so far: 32.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2019:
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326 kcal
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Fat: 5.34g | Prot: 12.50g | Carb: 54.91g.
Lunch: Freshona Haricots Verts Extra Fins, Blanc d'Oeuf, Picard Carottes en Rondelles Bio. Dinner: Riz Basmati (Cuit), Pommes Pink Lady, Soupe de Légumes. more...
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gaining 2.2 lb a week
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