Weigh In record (no journal entry) for 07 October 2019
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142.2 lb
Lost so far: 29.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2019:
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241 kcal
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Fat: 10.46g | Prot: 4.98g | Carb: 31.50g.
Breakfast: Свитлогорье Творожные Палочки Глазированные, Макси Пирог с Вишней. more...
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gaining 3.1 lb a week
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