ValentinaGym94's Journal, 07 October 2019

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106.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2019:
1996 kcal Fat: 57.61g | Prot: 120.82g | Carb: 243.25g.   Breakfast: Prozis Peanut Butter Smooth, Prozis Avena Istantanea, Prozis Albume d'uovo Coretto Vale 500Ml. Lunch: Dante Olio di Oliva, Uovo all'occhio di Bue, Barilla Pasta Integrale Pennette Rigate. Dinner: Dante Olio di Oliva, Pomodori, Barba Biscotti di Grano Pane Olevano, Athena Filetti di Merluzzo Atlantico. Snacks/Other: Prozis Real Whey 100% Whey Isolate Vaniglia, Crispo Mandorle al Naturale con Buccia (Vale). more...
losing 1.3 lb a week



     
 

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