Weigh In record (no journal entry) for 05 February 2013
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141.2 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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1929 kcal
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Fat: 63.77g | Prot: 57.72g | Carb: 295.72g.
Breakfast: Apples, Blueberries (Unsweetened, Frozen) , Oats Cereal (Instant, Dry, Fortified) , Light Vanilla Soy Milk, Banana, Coffee (Brewed From Grounds) , 21 Whole Grains Light, 100% Natural Crunchy Peanut Butter, Blueberries (Unsweetened, Frozen) , Oats Cereal (Dry, Not Fortified) , Organic Vanilla Soy Milk. Dinner: Vegetarian Burrito. Snacks/Other: Coastal Berry Blend, Chewy Bars - Oats & Chocolate, Pumpkin Bread. more...
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gaining 5.6 lb a week
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