dtpasha's Journal, 05 February 2013

179.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

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570 kcal

Fat: 17.50g | Prot: 45.00g | Carb: 59.00g.   Breakfast: kefir. Lunch: trail mix trader joe, lentil soup. Snacks/Other: water. more...

3649 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 3 hours, Desk Work - 8 hours, Boxing - 1 hour, Resting - 4 hours, Sleeping - 6 hours. more...