JNellie121's Journal, 05 February 2013

292.0 lb Lost so far: 25.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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2100 kcal

Fat: 60.34g | Prot: 98.30g | Carb: 310.23g.   Breakfast: Bananas, Multi Grain Cheerios, Milk (Nonfat). Lunch: Sugar, Maple Syrup, Butter, Strawberries, Buttermilk Complete Pancake Mix. Dinner: Market Collection Salisbury Steak. Snacks/Other: Pistachios, Cheese Heads Light String Cheese Sticks, Skinny Vanilla Latte (Venti). more...

3226 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...