Weigh In record (no journal entry) for 05 February 2013
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179.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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1080 kcal
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Fat: 77.67g | Prot: 75.91g | Carb: 18.96g.
Breakfast: crustless quiche. Lunch: lettuce, jell-o sugar free, tomato, turkey bacon. Dinner: ketchup, hellmans mayo, bacon, burger. Snacks/Other: pork rinds, gouda cheese. more...
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gaining 0.0 lb a week
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