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OMG I cant believe the scale when I get on and see it go DOWN! I don't know why I am always expecting a gain. This week has been bad since I've only gone to the gym Saturday AND I ate "normal" at SONICS! hehe Guess I am running around more at work to make up for it. Also switched to swings and I think that will help a lot once I get used to the schedule. :) ANYWAYs I haven't been this skinny in at LEAST 5 or 6 years! Maybe even longer! YAY ME! :P
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233.0 lb
Lost so far: 59.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2010:
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1517 kcal
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Fat: 60.97g | Prot: 70.48g | Carb: 180.46g.
Breakfast: Soft Taco Supreme - Beef, Mexican Pizza. Lunch: Light String Cheese, Chocolate Milk Shake. Snacks/Other: Bing Cherries, Light Black Cherry Yogurt, Special K2O Protein Water Pink Lemonade Mix. more...
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losing 3.0 lb a week
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 Comments
You can edit your profile because at the rate you're going, you don't NEED the lapband! Congratulations on doing this on your own!
21 Aug 10 by member: whaea7
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