Weigh In record (no journal entry) for 07 October 2019
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192.0 lb
Lost so far: 62.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2019:
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176 kcal
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Fat: 9.75g | Prot: 10.41g | Carb: 12.56g.
Breakfast: Hard-Boiled Egg , Vegetable Soup. more...
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losing 1.3 lb a week
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Michelle Davenport's weight history
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