mom2-4girls's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
213.5 lb Lost so far: 36.5 lb.    Still to go: 63.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
600 kcal Fat: 48.70g | Prot: 30.90g | Carb: 7.75g.   Breakfast: Italian sausage link, Bacon. Lunch: Red wine olive oil dressing, Bacon, Spinach. more...
losing 7.0 lb a week

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