have felt pretty much like crap last few days and for 2 days, perfect cal intake, yesterday probably more potato salad than I needed (along with salty fatty chicken). Super fatigue, temp (not big but ending up in bed for hours. No exercise x 3 days.
Now that sucks. Feel like at least a senior nap already. yeesh
|
136.6 lb
Lost so far: 33.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
|
gaining 1.6 lb a week
|