Weigh In record (no journal entry) for 06 October 2019
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141.8 lb
Lost so far: 30.2 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2019:
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391 kcal
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Fat: 4.46g | Prot: 5.39g | Carb: 82.31g.
Breakfast: Смольнинский Хлебозавод Зефир, Макси Пирог с Вишней. more...
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gaining 4.6 lb a week
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