|
Gaat wel erg hard....
|
148.6 lb
Lost so far: 41.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2019:
|
2181 kcal
|
Fat: 93.67g | Prot: 66.34g | Carb: 260.15g.
Breakfast: Melkunie Breaker Kers met Zonnebloempitten, Quaker Cruesli Chocolade, Jumbo Halfvolle Melk. Lunch: Jumbo Roomboter Ongezouten, Jumbo Goudeerlijk Boterbollen, De Ruijter Hagelslag. Dinner: Dr. Oetker Ristorante Pizza Pepperoni-Salame Piccante. Snacks/Other: Sushi, MultiVlaai Appelvlaai de Luxe. more...
|
losing 6.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Daan1306's weight history
|