Weigh In record (no journal entry) for 05 October 2019
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114.6 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2019:
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896 kcal
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Fat: 26.09g | Prot: 61.88g | Carb: 92.37g.
Breakfast: Weich Gekochtes Ei, Brombeermarmelade, Kerrygold Butter Extra mit Meersalz, Harry Sammy's Super Sandwich, Kaffee. Lunch: Asia Spezialitäten Gebratene Nudeln mit Hühnchen. Dinner: Rote Paprika, Salzgurken, Metzger Kassler. Snacks/Other: Birne (Gekocht oder Konserviert). more...
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1768 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 18 minutes, Resting - 5 hours and 52 minutes. more...
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steady weight
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 Comments
Moin Mina bei mir heute auch
05 Oct 19 by member: Pinguin1512
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05 Oct 19 by member: keblu
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moin moin Mona und einen wunderschönen Samstag wünsche ich dir
05 Oct 19 by member: Wusel51
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Guten Morgen und einen schönen Tag wünsche ich Dir 🙋♀️
06 Oct 19 by member: *Skorpion-Queen*
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