Weigh In record (no journal entry) for 05 October 2019
|
104.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2019:
|
1257 kcal
|
Fat: 9.66g | Prot: 33.04g | Carb: 284.99g.
Breakfast: 사과, 바나나. Lunch: 사과, 찐옥수수, 천도복숭아. Dinner: 사과, 양반 밤단팥죽, 소불고기. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
무협녀's weight history
|