Weigh In record (no journal entry) for 04 February 2013
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228.2 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 February 2013:
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1274 kcal
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Fat: 63.00g | Prot: 73.37g | Carb: 100.89g.
Breakfast: coffee. Lunch: wings, sauce, salad, rice, chicken wings. Dinner: sauce, meat, cheese, arepa. Snacks/Other: cake, water. more...
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2998 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 35 minutes, Resting - 18 hours and 25 minutes, Sleeping - 5 hours. more...
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