legranch's Journal, 04 February 2013

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Weigh In record (no journal entry) for 04 February 2013

177.0 lb Lost so far: 0 lb. Still to go: 37.0 lb. Diet followed N/A.

Diet Calendar Entries for 04 February 2013:

865 kcal

Fat: 25.07g | Prot: 67.05g | Carb: 93.00g. Breakfast: soy milk, soy protein shake. Lunch: strawberries, tangerine, cherry tomatoes. Dinner: protein powder, soy milk. Snacks/Other: popcorn. more...

2192 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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legranch's Journal, 04 February 2013

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