yohoyoh's Journal, 04 October 2019

yohoyoh's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 October 2019

203.4 lb Lost so far: 46.4 lb. Still to go: 14.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 October 2019:

1766 kcal

Fat: 14.57g | Prot: 45.49g | Carb: 369.07g. Breakfast: Coffee, Chiquita Banana. Dinner: Yoplait Original Strawberry Yogurt. Snacks/Other: Haribo Gummy Bears, Dairy Queen Vanilla Cone (Medium), Coffee, Coffee. more...

2257 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 16.8 lb a week

2 Supporters Support

Comments

It’s the swell before the whoosh!!🤗💕 we got this🏃🏻‍♂️🏃🏻‍♀️

04 Oct 19 by member: jcmama777

You are so positive 😌 I wouldn't mind that but I binged a ton yesterday so all my ice cream benefits were reversed and then some 🤦🏼‍♂️

04 Oct 19 by member: yohoyoh

Hey it happens friend💜💚 I told you not to weight( 😉) on me Yo😊

04 Oct 19 by member: jcmama777


	Submit a Comment You must sign in* to submit a comment*

yohoyoh's weight history

view complete history

yohoyoh's Journal, 04 October 2019

Submit a Comment

Other Related Links

Members

yohoyoh's weight history