Weigh In record (no journal entry) for 04 February 2013
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190.0 lb
Lost so far: 8.5 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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457 kcal
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Fat: 16.59g | Prot: 22.63g | Carb: 62.19g.
Breakfast: Soy Protein Powder, Bananas , Unsweetened Frozen Strawberries, Coffee, Fat Free Half & Half. Lunch: Grapefruit, Almonds . Snacks/Other: Ice Sugarless Gum. more...
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steady weight
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771lady's weight history
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