Cloud83's Journal, 01 August 2011

115.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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2576 kcal

Fat: 118.23g | Prot: 153.20g | Carb: 253.77g.   Breakfast: French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Syntha-6 Protein Powder. Lunch: Light String Cheese, Lite Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables. Dinner: The Works Pizza, Lettuce Wraps with Chicken and Shrimp. Snacks/Other: Cookie. more...

1479 kcal

Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...