Weigh In record (no journal entry) for 20 August 2010
|
309.0 lb
Lost so far: 11.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2010:
|
90 kcal
|
Fat: 3.00g | Prot: 2.00g | Carb: 15.00g.
Breakfast: Drizzled Mini Crisps - Cinna-Swirl. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
csdrake04's weight history
|