Weigh In record (no journal entry) for 04 February 2013
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132.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2013:
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1292 kcal
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Fat: 59.94g | Prot: 71.51g | Carb: 140.72g.
Breakfast: Coffee (Brewed From Grounds), Bran Cereal. Lunch: Reduced Fat Cheddar Cheese, Mixed Salad Greens, Wild Boar Meat. Dinner: Roasted Red Pepper Hummus, White Cheddar Gluten Free Rice Thin Crackers, Cheddar Cheese, 100% Natural Chicken with Egg Noodles. Snacks/Other: Salt & Vinegar Potato Chips, Chessman Chocolate Cookies - 100 Calorie Pouch. more...
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1664 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Exercise machine (slow) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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Nicole Chaney's weight history
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