Weigh In record (no journal entry) for 04 October 2019
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192.2 lb
Lost so far: 57.0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2019:
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1725 kcal
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Fat: 55.25g | Prot: 40.00g | Carb: 102.55g.
Breakfast: Culver's Chili Cheddar Fries, Culver's Cheese Curds. Dinner: Westby Cheese Curds, Culver's George’s Chili Supreme Soup. Snacks/Other: Vodka. more...
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losing 14.0 lb a week
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