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Saturday Union Square. Park Bar Collin
Home then Auction House p/u smokies. 4-21-18. @ bar in village with Irish bartender and Scott wanted to go home for ‘nap’
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145.8 lb
Lost so far: 6.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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1984 kcal
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Fat: 47.86g | Prot: 47.00g | Carb: 161.80g.
Breakfast: American Cheese, Milk (1% Lowfat with Added Vitamin A) , Slim-Fast Shake Mix - Chocolate Royale. Lunch: Moscow Mule. Dinner: Panera Bread French Onion Soup (with Cheese & Croutons). Snacks/Other: Moscow Mule. more...
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gaining 8.4 lb a week
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