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Saturday poured Union Square Farmer's Market. 6-17-17
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144.4 lb
Lost so far: 7.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2017:
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654 kcal
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Fat: 25.52g | Prot: 35.99g | Carb: 74.24g.
Breakfast: Slim-Fast Shake Mix - Chocolate Royale, Parmalat 1% Lowfat Milk. Lunch: Oscar Mayer Traditional Bacon, Egg, Roll (Home Recipe or Bakery). more...
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steady weight
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