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June 8 not Jun 10 Thu 1st day of being sick 6am awake. 10 am don't feel well. 10:30 SHAKES started 10:47 called Jim. Took 2 xanax. Started throwing up. 11:15 Jim arrived. Xanax calmed me down got sleepy. Symptoms shaking nauseous vomiting chills racing heart. Woke at 2:45. Felt better. 6-10-17
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144.0 lb
Lost so far: 8.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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