smileyreiley's Journal, 03 June 2017

Saturday June 3. Pigged out last night. Wanted to feel good. 6-3-17
145.0 lb Lost so far: 7.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2017:
201 kcal Fat: 1.43g | Prot: 6.15g | Carb: 46.88g.   Breakfast: Celery, Carrots, Glory Foods Kale Greens, Apples. more...
gaining 5.6 lb a week

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