Weigh In record (no journal entry) for 04 February 2013
|
209.0 lb
Lost so far: 1.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2013:
|
1338 kcal
|
Fat: 58.60g | Prot: 90.45g | Carb: 120.28g.
Breakfast: Cinnamon, Raisins, Orange Juice, Oatmeal. Lunch: McDonald's, Premium Bacon Ranch Salad with Grilled Chicken. Dinner: Philly Cheese Steak Sub. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DLLBODENBERG's weight history
|