Weigh In record (no journal entry) for 03 October 2019
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172.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2019:
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2751 kcal
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Fat: 93.17g | Prot: 155.40g | Carb: 351.21g.
Lunch: Plátano, Metro Ají Criollo, Burger King XT Queso Tocino. Dinner: Lab Nutrition Whey Protein, Uvas Pasas, Soy Vida Leche de Soya, Avena, Plátano, Mermelada. Snacks/Other: Gatorade Gatorade. more...
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gaining 1.5 lb a week
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