Weigh In record (no journal entry) for 04 February 2013
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140.4 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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1980 kcal
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Fat: 85.47g | Prot: 79.21g | Carb: 250.84g.
Breakfast: Organic Vanilla Soy Milk, Oats Cereal (Dry, Not Fortified) , Blueberries (Unsweetened, Frozen) , Bananas (Large), 100% Natural Crunchy Peanut Butter, 21 Whole Grains Light. Lunch: Green Tea. Dinner: Vegetarian Burrito, Smart & Delicious Low Carb High Fiber Large Tortillas, Chipotle Black Bean Burger, Onions , Spinach , Tomatoes, Fat Free Swiss Cheese Singles, Sweet Onions , Hummus , Cos or Romaine Lettuce , California Avocados , Extra Virgin Olive Oil. Snacks/Other: Tortilla Corn Chips. more...
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losing 1.4 lb a week
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