|
Day One of Eat Stop Eat fasting... So this is the time to start measuring its progress from. Last night before bed I did P90X chest/shoulders/triceps and ab ripper x. Today is plyometrics
|
217.8 lb
Lost so far: 6.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
losing 0.7 lb a week
|
|
Other Related Links
Members
|
mogul's weight history
|